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Kifocus - Energy for life


sharonboltnewI'm Sharon Bolt, the founder of Ki Focus. I am a Kinesiologist, NLP Practitioner, Health Educator and Ki Gong Instructor. My passions are holistic health, metaphysics, self-improvement, raw food nutrition and energy medicine. I am also an avid researcher of the best nutritious foods, systems and methods for health improvement and longevity.

Many years ago, I experienced a sharp decline in my health and energy levels, as a result of working in an extremely demanding advertising environment - where the pace and lack of measure meant I did not prioritise my health. Disillusioned by constantly being referred to one doctor after another for many years, and seeing no actual improvement, I decided to try other health paradigms and alternative therapies in an attempt to regain and improve my energy levels and my health. A combination of kinesiology, NLP, Chi Kung and energy therapies helped me to improve my well being.

Neuro Linguistic Programming (NLP) gave me the tools and techniques to take responsibility for my own health, and after several years of study and practice I became a multi disciplined and complimentary therapist, specialising primarily in the two related energy practices: Kinesiology and Ki Gong.

Kinesiology

This technique helped me overcome various pathogen infections, chronic digestive and endocrine dysfunctions. I studied Kinesiology at The Academy of Systematic Kinesiology. This multi faceted training includes completion of Anatomy & Physiology and Nutrition diplomas. I have augmented my study of kinesiology with post graduate courses in biochemistry and neuro energetic kinesiology.

Ki Gong

This has helped me regain my energy and develop the focus necessary to change my life. I have studied Ki Gong since 2001 with a variety of teachers. I have also studied various forms of Ki Gong / Chi Gung from Korea, China and Japan. I travelled to Korea and also lived and trained with Korean masters to deepen my practise. After the Korean system training, I successfully completed my diploma at the College of Elemental Chi Kung.